Fried Chicken, Chips and Bread calories & nutrition
Fried Chicken, Chips and Bread contains 1180 calories per serving (59% of a 2,000 kcal daily diet), with 62g fat, 111g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken, Chips and Bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Whole Wheat Bread | 60 g | 150 | 2 | 28 | 6 |
| Fried Chicken Pieces | 150 g | 450 | 30 | 15 | 28 |
| French Fries | 200 g | 580 | 30 | 68 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Whole Wheat Bread · Fried Chicken Pieces · French Fries
How does Fried Chicken, Chips and Bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -590 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -505 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -483 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | -165 kcal, more protein |
Frequently Asked Questions
Is Fried Chicken, Chips and Bread healthy?
In moderation. Fried Chicken, Chips and Bread is calorie-dense at 288 kcal/100 g. With 40g protein and 111g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken, Chips and Bread good for weight loss?
At 1180 calories per serving, Fried Chicken, Chips and Bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken, Chips and Bread?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken, Chips and Bread?
- Macro split: fat 47%, carbs 38%, protein 15%
- Energy density: 288 kcal/100 g (high)
- Top calorie contributors: French Fries, Fried Chicken Pieces, Whole Wheat Bread
How long does it take to burn off Fried Chicken, Chips and Bread?
- Jogging: ~135 min
- Cycling: ~156 min
- Walking: ~289 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken, Chips and Bread?
- kcal: 59% of daily intake
- Fat: 89% of daily intake
- Carb: 56% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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