Fried Chicken, Eggs, and Rice calories & nutrition
Fried Chicken, Eggs, and Rice contains 990 calories per serving (50% of a 2,000 kcal daily diet), with 52g fat, 75g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken, Eggs, and Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Egg | 100 g | 190 | 14 | 1 | 13 |
| Fried Chicken Drumstick | 180 g | 540 | 36 | 18 | 36 |
| Cooked Rice | 200 g | 260 | 2 | 56 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Egg · Fried Chicken Drumstick · Cooked Rice
How does Fried Chicken, Eggs, and Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -400 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -315 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -293 kcal, less protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +25 kcal, less protein |
Frequently Asked Questions
Is Fried Chicken, Eggs, and Rice healthy?
In moderation. Fried Chicken, Eggs, and Rice is calorie-dense at 206 kcal/100 g. With 54g protein and 75g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken, Eggs, and Rice good for weight loss?
At 990 calories per serving, Fried Chicken, Eggs, and Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken, Eggs, and Rice?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken, Eggs, and Rice?
- Macro split: fat 47%, carbs 30%, protein 23%
- Energy density: 206 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Drumstick, Cooked Rice, Fried Egg
How long does it take to burn off Fried Chicken, Eggs, and Rice?
- Jogging: ~113 min
- Cycling: ~131 min
- Walking: ~242 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken, Eggs, and Rice?
- kcal: 50% of daily intake
- Fat: 74% of daily intake
- Carb: 38% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
