Fried Chicken, Lasagna, and French Fries calories & nutrition
Fried Chicken, Lasagna, and French Fries contains 1120 calories per serving (56% of a 2,000 kcal daily diet), with 59g fat, 92g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken, Lasagna, and French Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Drumstick | 120 g | 360 | 24 | 12 | 24 |
| French Fries | 100 g | 310 | 15 | 40 | 3 |
| Lasagna | 250 g | 450 | 20 | 40 | 25 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Drumstick · French Fries · Lasagna
How does Fried Chicken, Lasagna, and French Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -530 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -445 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -423 kcal, less protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | -105 kcal, less protein |
Frequently Asked Questions
Is Fried Chicken, Lasagna, and French Fries healthy?
In moderation. Fried Chicken, Lasagna, and French Fries is calorie-dense at 238 kcal/100 g. With 52g protein and 92g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken, Lasagna, and French Fries good for weight loss?
At 1120 calories per serving, Fried Chicken, Lasagna, and French Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken, Lasagna, and French Fries?
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken, Lasagna, and French Fries?
- Macro split: fat 47%, carbs 33%, protein 20%
- Energy density: 238 kcal/100 g (medium)
- Top calorie contributors: Lasagna, Fried Chicken Drumstick, French Fries
How long does it take to burn off Fried Chicken, Lasagna, and French Fries?
- Jogging: ~128 min
- Cycling: ~148 min
- Walking: ~274 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken, Lasagna, and French Fries?
- kcal: 56% of daily intake
- Fat: 84% of daily intake
- Carb: 46% of daily intake
- Protein: 52% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
