Fried Chicken, Sausage, and French Fries calories & nutrition
Fried Chicken, Sausage, and French Fries contains 1065 calories per serving (53% of a 2,000 kcal daily diet), with 70g fat, 67g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken, Sausage, and French Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Fries | 5 oz | 425 | 20 | 55 | 5 |
| Fried Chicken Thigh | 4 oz | 360 | 25 | 10 | 22 |
| Chorizo Sausage | 2 oz | 220 | 18 | 2 | 12 |
| Oil/Sauce from Sausage | 0.5 floz | 60 | 7 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French Fries · Fried Chicken Thigh · Chorizo Sausage · Oil/Sauce from Sausage
How does Fried Chicken, Sausage, and French Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -475 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -390 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -368 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | -50 kcal, more protein |
Frequently Asked Questions
Is Fried Chicken, Sausage, and French Fries healthy?
In moderation. Fried Chicken, Sausage, and French Fries is calorie-dense at 369 kcal/4 oz. With 39g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken, Sausage, and French Fries good for weight loss?
At 1065 calories per serving, Fried Chicken, Sausage, and French Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken, Sausage, and French Fries?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken, Sausage, and French Fries?
- Macro split: fat 59%, carbs 25%, protein 16%
- Energy density: 369 kcal/4 oz (high)
- Top calorie contributors: French Fries, Fried Chicken Thigh, Chorizo Sausage
How long does it take to burn off Fried Chicken, Sausage, and French Fries?
- Jogging: ~122 min
- Cycling: ~140 min
- Walking: ~261 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken, Sausage, and French Fries?
- kcal: 53% of daily intake
- Fat: 100% of daily intake
- Carb: 34% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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