Fried Chicken Burger Combo with Gravy calories & nutrition

One serving of Fried Chicken Burger Combo with Gravy is about 1302 kcal (65% of a 2,000-kcal diet). Macros per serving: fat 77 g, carbs 88 g, protein 68 g. Key ingredients: Sesame Seed Bun, Fried Chicken Patty (Burger), Lettuce.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Sesame Seed Bun	80 g	240	6	40	7
Fried Chicken Patty (Burger)	120 g	360	22	18	24
Lettuce	10 g	2	0	0.4	0.1
Cheese Slice	20 g	70	6	1	4
Mayonnaise/Sauce (Burger)	15 g	100	11	1	0.1
Fried Chicken Piece	150 g	450	28	20	30
Gravy	80 ml	80	4	8	3

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Sesame Seed Bun · Fried Chicken Patty (Burger) · Lettuce · Cheese Slice · Mayonnaise/Sauce (Burger) · Fried Chicken Piece · Gravy

Deeper insights

• Macro split: fat 53%, carbs 27%, protein 20%
• Energy density: 274 kcal/100 g (high)
• Top calorie contributors: Fried Chicken Piece, Fried Chicken Patty (Burger), Sesame Seed Bun

Burning these calories

• Jogging: ~159 min
• Cycling: ~164 min
• Walking: ~319 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 110% of daily intake
• Carb: 44% of daily intake
• Protein: 68% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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