Fried Chicken Burger with Chips contains 1195 calories per serving (60% of a 2,000 kcal daily diet), with 66g fat, 100g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brioche Bun | 70 g | 220 | 6 | 35 | 6.5 |
| Fried Chicken Breast Fillet | 150 g | 375 | 19 | 18 | 33 |
| Cheddar Cheese Slice | 20 g | 82 | 6.8 | 0.4 | 4.8 |
| Mayonnaise | 30 ml | 204 | 22.5 | 0.3 | 0.3 |
| Shredded Lettuce | 15 g | 2 | 0 | 0.4 | 0.2 |
| Thick Cut Chips | 150 g | 312 | 12 | 46 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Brioche Bun · Fried Chicken Breast Fillet · Cheddar Cheese Slice · Mayonnaise · Shredded Lettuce · Thick Cut Chips
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -605 kcal, less protein |
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | -220 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -520 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -498 kcal, less protein |
In moderation. Fried Chicken Burger with Chips is calorie-dense at 275 kcal/100 g. With 50g protein and 100g carbs, it provides good nutrition but watch portion sizes.
At 1195 calories per serving, Fried Chicken Burger with Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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