Fried Chicken Burger with Cucumber contains 772 calories per serving (39% of a 2,000 kcal daily diet), with 42g fat, 71g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 80 g | 240 | 4 | 44 | 8 |
| Fried Chicken Patty | 120 g | 360 | 22 | 18 | 24 |
| Special Sauce | 30 g | 150 | 16 | 4 | 0 |
| Cucumber | 150 g | 22 | 0 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Burger Bun · Fried Chicken Patty · Special Sauce · Cucumber
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -182 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -97 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -75 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +243 kcal, more protein |
In moderation. Fried Chicken Burger with Cucumber is calorie-dense at 203 kcal/100 g. With 33g protein and 71g carbs, it provides good nutrition but watch portion sizes.
At 772 calories per serving, Fried Chicken Burger with Cucumber is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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