Fried Chicken Burger with Fries contains 1475 calories per serving (74% of a 2,000 kcal daily diet), with 83g fat, 133g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Patty | 150 g | 450 | 28 | 15 | 35 |
| Burger Bun | 100 g | 280 | 5 | 50 | 9 |
| French Fries | 180 g | 540 | 28 | 65 | 6 |
| Shredded Lettuce/Cabbage | 20 g | 5 | 0 | 1 | 0 |
| Mayonnaise/Sauce | 30 g | 200 | 22 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Fried Chicken Patty · Burger Bun · French Fries · Shredded Lettuce/Cabbage · Mayonnaise/Sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -885 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -778 kcal, less protein |
| Air fried stir-fry | 390g | 483 | 43g | -992 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -240 kcal, more protein |
In moderation. Fried Chicken Burger with Fries is calorie-dense at 307 kcal/100 g. With 50g protein and 133g carbs, it provides good nutrition but watch portion sizes.
At 1475 calories per serving, Fried Chicken Burger with Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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