Fried Chicken Burger with Fries and Ketchup calories & nutrition
Fried Chicken Burger with Fries and Ketchup contains 1390 calories per serving (70% of a 2,000 kcal daily diet), with 72g fat, 130g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken Burger with Fries and Ketchup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Patty | 150 g | 450 | 28 | 15 | 35 |
| Brioche Bun | 80 g | 280 | 12 | 35 | 7 |
| French Fries | 200 g | 580 | 28 | 70 | 6 |
| Ketchup | 30 ml | 30 | 0 | 7 | 0 |
| Coleslaw (in burger) | 30 g | 50 | 4 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Patty · Brioche Bun · French Fries · Ketchup · Coleslaw (in burger)
How does Fried Chicken Burger with Fries and Ketchup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -800 kcal, same protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -693 kcal, less protein |
| Air fried stir-fry | 390g | 483 | 43g | -907 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -155 kcal, more protein |
Frequently Asked Questions
Is Fried Chicken Burger with Fries and Ketchup healthy?
In moderation. Fried Chicken Burger with Fries and Ketchup is calorie-dense at 284 kcal/100 g. With 48g protein and 130g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken Burger with Fries and Ketchup good for weight loss?
At 1390 calories per serving, Fried Chicken Burger with Fries and Ketchup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken Burger with Fries and Ketchup?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken Burger with Fries and Ketchup?
- Macro split: fat 47%, carbs 37%, protein 16%
- Energy density: 284 kcal/100 g (high)
- Top calorie contributors: French Fries, Fried Chicken Patty, Brioche Bun
How long does it take to burn off Fried Chicken Burger with Fries and Ketchup?
- Jogging: ~159 min
- Cycling: ~183 min
- Walking: ~340 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken Burger with Fries and Ketchup?
- kcal: 70% of daily intake
- Fat: 103% of daily intake
- Carb: 65% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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