Fried Chicken Burger with Fries and Sauces calories & nutrition


One serving of Fried Chicken Burger with Fries and Sauces is about 1457 kcal (73% of a 2,000-kcal diet). Macros per serving: fat 82 g, carbs 136 g, protein 43 g. Key ingredients: Fried Chicken Patty, Burger Bun, French Fries.


Per serving
1457 kcal
Fat 82 g · Carb 136 g · Protein 43 g
Per 100 g
304 kcal
Fat 17.1 g · Carb 28.3 g · Protein 9 g
Total dish
1457 kcal
Weight 480 g


Fried Chicken Burger with Fries and Sauces photo

Ingredients


Ingredient Amount kcal Fat Carb Protein
Fried Chicken Patty 150 g 450 28 20 30
Burger Bun 80 g 240 4 45 8
French Fries 150 g 465 22 60 5
Mayonnaise 30 ml 210 23 1 0
Ketchup 30 ml 30 0 7 0
Lettuce 10 g 2 0 0 0
Coleslaw (in burger) 30 g 60 5 3 0


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Fried Chicken Patty · Burger Bun · French Fries · Mayonnaise · Ketchup · Lettuce · Coleslaw (in burger)



Deeper insights

  • Macro split: fat 51%, carbs 37%, protein 12%
  • Energy density: 304 kcal/100 g (high)
  • Top calorie contributors: French Fries, Fried Chicken Patty, Burger Bun


Burning these calories

  • Jogging: ~178 min
  • Cycling: ~184 min
  • Walking: ~357 min

* Assumes a 70 kg person, moderate pace.


Daily macro share

  • Fat: 117% of daily intake
  • Carb: 68% of daily intake
  • Protein: 43% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.



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