Fried Chicken Burger with Fries and Sauces calories & nutrition
Fried Chicken Burger with Fries and Sauces contains 1457 calories per serving (73% of a 2,000 kcal daily diet), with 82g fat, 136g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken Burger with Fries and Sauces?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Patty | 150 g | 450 | 28 | 20 | 30 |
| Burger Bun | 80 g | 240 | 4 | 45 | 8 |
| French Fries | 150 g | 465 | 22 | 60 | 5 |
| Mayonnaise | 30 ml | 210 | 23 | 1 | 0 |
| Ketchup | 30 ml | 30 | 0 | 7 | 0 |
| Lettuce | 10 g | 2 | 0 | 0 | 0 |
| Coleslaw (in burger) | 30 g | 60 | 5 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Patty · Burger Bun · French Fries · Mayonnaise · Ketchup · Lettuce · Coleslaw (in burger)
How does Fried Chicken Burger with Fries and Sauces compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -867 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -760 kcal, more protein |
| Air fried stir-fry | 390g | 483 | 43g | -974 kcal, same protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -222 kcal, more protein |
Frequently Asked Questions
Is Fried Chicken Burger with Fries and Sauces healthy?
In moderation. Fried Chicken Burger with Fries and Sauces is calorie-dense at 304 kcal/100 g. With 43g protein and 136g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken Burger with Fries and Sauces good for weight loss?
At 1457 calories per serving, Fried Chicken Burger with Fries and Sauces is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken Burger with Fries and Sauces?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken Burger with Fries and Sauces?
- Macro split: fat 51%, carbs 37%, protein 12%
- Energy density: 304 kcal/100 g (high)
- Top calorie contributors: French Fries, Fried Chicken Patty, Burger Bun
How long does it take to burn off Fried Chicken Burger with Fries and Sauces?
- Jogging: ~167 min
- Cycling: ~192 min
- Walking: ~357 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken Burger with Fries and Sauces?
- kcal: 73% of daily intake
- Fat: 117% of daily intake
- Carb: 68% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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