Fried Chicken Burger with Tater Tots and Popcorn Chicken calories & nutrition
Fried Chicken Burger with Tater Tots and Popcorn Chicken contains 1190 calories per serving (60% of a 2,000 kcal daily diet), with 63g fat, 108g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken Burger with Tater Tots and Popcorn Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger bun | 80 g | 210 | 3 | 40 | 7 |
| Fried chicken fillet | 120 g | 360 | 22 | 18 | 24 |
| Coleslaw | 50 g | 100 | 8 | 6 | 1 |
| Tater tots | 150 g | 240 | 12 | 30 | 3 |
| Popcorn chicken | 100 g | 280 | 18 | 14 | 16 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger bun · Fried chicken fillet · Coleslaw · Tater tots · Popcorn chicken
How does Fried Chicken Burger with Tater Tots and Popcorn Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -600 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -493 kcal, less protein |
| Air fried stir-fry | 390g | 483 | 43g | -707 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +45 kcal, more protein |
Frequently Asked Questions
Is Fried Chicken Burger with Tater Tots and Popcorn Chicken healthy?
In moderation. Fried Chicken Burger with Tater Tots and Popcorn Chicken is calorie-dense at 238 kcal/100 g. With 51g protein and 108g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken Burger with Tater Tots and Popcorn Chicken good for weight loss?
At 1190 calories per serving, Fried Chicken Burger with Tater Tots and Popcorn Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken Burger with Tater Tots and Popcorn Chicken?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken Burger with Tater Tots and Popcorn Chicken?
- Macro split: fat 48%, carbs 36%, protein 16%
- Energy density: 238 kcal/100 g (medium)
- Top calorie contributors: Fried chicken fillet, Popcorn chicken, Tater tots
How long does it take to burn off Fried Chicken Burger with Tater Tots and Popcorn Chicken?
- Jogging: ~136 min
- Cycling: ~157 min
- Walking: ~291 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken Burger with Tater Tots and Popcorn Chicken?
- kcal: 60% of daily intake
- Fat: 90% of daily intake
- Carb: 54% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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