Fried Chicken Cutlet with Potato Salad and Macaroni Salad calories & nutrition
Fried Chicken Cutlet with Potato Salad and Macaroni Salad contains 885 calories per serving (44% of a 2,000 kcal daily diet), with 55g fat, 60g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken Cutlet with Potato Salad and Macaroni Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Cutlet | 150 g | 405 | 25 | 15 | 30 |
| Potato Salad with Mixed Vegetables | 200 g | 300 | 20 | 25 | 5 |
| Macaroni Salad | 100 g | 180 | 10 | 20 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Cutlet · Potato Salad with Mixed Vegetables · Macaroni Salad
How does Fried Chicken Cutlet with Potato Salad and Macaroni Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -295 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -210 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -188 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +130 kcal, more protein |
Frequently Asked Questions
Is Fried Chicken Cutlet with Potato Salad and Macaroni Salad healthy?
In moderation. Fried Chicken Cutlet with Potato Salad and Macaroni Salad is calorie-dense at 197 kcal/100 g. With 38g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken Cutlet with Potato Salad and Macaroni Salad good for weight loss?
At 885 calories per serving, Fried Chicken Cutlet with Potato Salad and Macaroni Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken Cutlet with Potato Salad and Macaroni Salad?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken Cutlet with Potato Salad and Macaroni Salad?
- Macro split: fat 56%, carbs 27%, protein 17%
- Energy density: 197 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Cutlet, Potato Salad with Mixed Vegetables, Macaroni Salad
How long does it take to burn off Fried Chicken Cutlet with Potato Salad and Macaroni Salad?
- Jogging: ~101 min
- Cycling: ~117 min
- Walking: ~217 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken Cutlet with Potato Salad and Macaroni Salad?
- kcal: 44% of daily intake
- Fat: 79% of daily intake
- Carb: 30% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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