Fried Chicken Meal with Burger and Fries calories & nutrition
Fried Chicken Meal with Burger and Fries contains 1496 calories per serving (75% of a 2,000 kcal daily diet), with 69g fat, 140g carbs, and 79g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken Meal with Burger and Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Breast | 180 g | 442 | 22 | 16 | 45 |
| French Fries | 120 g | 374 | 18 | 48 | 5 |
| Sesame Bun | 80 g | 240 | 4 | 44 | 7 |
| Fried Chicken Patty | 100 g | 260 | 14 | 12 | 21 |
| Coleslaw | 100 g | 150 | 11 | 12 | 1 |
| Ketchup | 30 ml | 30 | 0 | 7.5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Breast · French Fries · Sesame Bun · Fried Chicken Patty · Coleslaw · Ketchup
How does Fried Chicken Meal with Burger and Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -906 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -821 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -799 kcal, less protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | -481 kcal, less protein |
Frequently Asked Questions
Is Fried Chicken Meal with Burger and Fries healthy?
In moderation. Fried Chicken Meal with Burger and Fries is calorie-dense at 245 kcal/100 g. With 79g protein and 140g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken Meal with Burger and Fries good for weight loss?
At 1496 calories per serving, Fried Chicken Meal with Burger and Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken Meal with Burger and Fries?
One serving contains 79g of protein, which is about 79% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken Meal with Burger and Fries?
- Macro split: fat 42%, carbs 37%, protein 21%
- Energy density: 245 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Breast, French Fries, Fried Chicken Patty
How long does it take to burn off Fried Chicken Meal with Burger and Fries?
- Jogging: ~171 min
- Cycling: ~197 min
- Walking: ~366 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken Meal with Burger and Fries?
- kcal: 75% of daily intake
- Fat: 99% of daily intake
- Carb: 70% of daily intake
- Protein: 79% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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