Fried Chicken Meal with Potato Salad and Corn Chips calories & nutrition
Fried Chicken Meal with Potato Salad and Corn Chips contains 1030 calories per serving (52% of a 2,000 kcal daily diet), with 67g fat, 73g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken Meal with Potato Salad and Corn Chips?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Drumstick | 3.5 oz | 260 | 18 | 10 | 15 |
| Fried Chicken Wing | 2.5 oz | 200 | 14 | 8 | 11 |
| Potato Salad | 5 oz | 250 | 15 | 25 | 3 |
| Fritos Original Corn Chips | 2 oz | 320 | 20 | 30 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Drumstick · Fried Chicken Wing · Potato Salad · Fritos Original Corn Chips
How does Fried Chicken Meal with Potato Salad and Corn Chips compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -440 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -355 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -333 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | -15 kcal, more protein |
Frequently Asked Questions
Is Fried Chicken Meal with Potato Salad and Corn Chips healthy?
In moderation. Fried Chicken Meal with Potato Salad and Corn Chips is calorie-dense at 317 kcal/4 oz. With 33g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken Meal with Potato Salad and Corn Chips good for weight loss?
At 1030 calories per serving, Fried Chicken Meal with Potato Salad and Corn Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken Meal with Potato Salad and Corn Chips?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken Meal with Potato Salad and Corn Chips?
- Macro split: fat 59%, carbs 28%, protein 13%
- Energy density: 317 kcal/4 oz (high)
- Top calorie contributors: Fritos Original Corn Chips, Fried Chicken Drumstick, Potato Salad
How long does it take to burn off Fried Chicken Meal with Potato Salad and Corn Chips?
- Jogging: ~118 min
- Cycling: ~136 min
- Walking: ~252 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken Meal with Potato Salad and Corn Chips?
- kcal: 52% of daily intake
- Fat: 96% of daily intake
- Carb: 37% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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