Fried Chicken Meal with Wrap and Fries calories & nutrition
Fried Chicken Meal with Wrap and Fries contains 1740 calories per serving (87% of a 2,000 kcal daily diet), with 105g fat, 130g carbs, and 66g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken Meal with Wrap and Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French Fries | 150 g | 450 | 20 | 60 | 5 |
| Fried Chicken Pieces | 180 g | 540 | 35 | 20 | 35 |
| Chicken Wrap | 200 g | 500 | 25 | 45 | 25 |
| Creamy Dipping Sauce | 50 ml | 250 | 25 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French Fries · Fried Chicken Pieces · Chicken Wrap · Creamy Dipping Sauce
How does Fried Chicken Meal with Wrap and Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -1150 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -1065 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -1043 kcal, less protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | -725 kcal, less protein |
Frequently Asked Questions
Is Fried Chicken Meal with Wrap and Fries healthy?
In moderation. Fried Chicken Meal with Wrap and Fries is calorie-dense at 300 kcal/100 g. With 66g protein and 130g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken Meal with Wrap and Fries good for weight loss?
At 1740 calories per serving, Fried Chicken Meal with Wrap and Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken Meal with Wrap and Fries?
One serving contains 66g of protein, which is about 66% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken Meal with Wrap and Fries?
- Macro split: fat 54%, carbs 30%, protein 16%
- Energy density: 300 kcal/100 g (high)
- Top calorie contributors: Fried Chicken Pieces, Chicken Wrap, French Fries
How long does it take to burn off Fried Chicken Meal with Wrap and Fries?
- Jogging: ~199 min
- Cycling: ~229 min
- Walking: ~426 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken Meal with Wrap and Fries?
- kcal: 87% of daily intake
- Fat: 150% of daily intake
- Carb: 65% of daily intake
- Protein: 66% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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