Fried Chicken Nuggets with Salad and Boiled Eggs calories & nutrition
Fried Chicken Nuggets with Salad and Boiled Eggs contains 850 calories per serving (43% of a 2,000 kcal daily diet), with 52g fat, 46g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken Nuggets with Salad and Boiled Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Nuggets | 150 g | 445.5 | 25.5 | 24 | 30 |
| Hard Boiled Eggs | 100 g | 155 | 10.6 | 1.1 | 12.6 |
| Coleslaw | 80 g | 120 | 9 | 9 | 0.75 |
| Feta Cheese Cubes | 30 g | 79.2 | 6.4 | 1.2 | 4.2 |
| Sweet Corn | 40 g | 34.4 | 0.4 | 7.6 | 1.1 |
| Mixed Green Salad | 50 g | 7.5 | 0.1 | 1.3 | 0.4 |
| Shredded Carrots | 20 g | 8.2 | 0.05 | 1.9 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Nuggets · Hard Boiled Eggs · Coleslaw · Feta Cheese Cubes · Sweet Corn · Mixed Green Salad · Shredded Carrots
How does Fried Chicken Nuggets with Salad and Boiled Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -260 kcal, less protein |
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +125 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -175 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -153 kcal, less protein |
Frequently Asked Questions
Is Fried Chicken Nuggets with Salad and Boiled Eggs healthy?
In moderation. Fried Chicken Nuggets with Salad and Boiled Eggs is calorie-dense at 181 kcal/100 g. With 49g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken Nuggets with Salad and Boiled Eggs good for weight loss?
At 850 calories per serving, Fried Chicken Nuggets with Salad and Boiled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken Nuggets with Salad and Boiled Eggs?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken Nuggets with Salad and Boiled Eggs?
- Macro split: fat 55%, carbs 22%, protein 23%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Nuggets, Hard Boiled Eggs, Coleslaw
How long does it take to burn off Fried Chicken Nuggets with Salad and Boiled Eggs?
- Jogging: ~97 min
- Cycling: ~112 min
- Walking: ~208 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken Nuggets with Salad and Boiled Eggs?
- kcal: 43% of daily intake
- Fat: 74% of daily intake
- Carb: 23% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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