Fried Chicken Platter calories & nutrition
Fried Chicken Platter contains 880 calories per serving (44% of a 2,000 kcal daily diet), with 60g fat, 30g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken Platter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Drumstick | 3.5 oz | 280 | 18 | 10 | 19 |
| Fried Chicken Thigh | 4.5 oz | 380 | 26 | 12 | 23 |
| Fried Chicken Wing | 2.5 oz | 220 | 16 | 8 | 12 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Drumstick · Fried Chicken Thigh · Fried Chicken Wing
How does Fried Chicken Platter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -290 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -205 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -183 kcal, less protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +135 kcal, less protein |
Frequently Asked Questions
Is Fried Chicken Platter healthy?
In moderation. Fried Chicken Platter is calorie-dense at 335 kcal/4 oz. With 54g protein and 30g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken Platter good for weight loss?
At 880 calories per serving, Fried Chicken Platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken Platter?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken Platter?
- Macro split: fat 61%, carbs 14%, protein 25%
- Energy density: 335 kcal/4 oz (high)
- Top calorie contributors: Fried Chicken Thigh, Fried Chicken Drumstick, Fried Chicken Wing
How long does it take to burn off Fried Chicken Platter?
- Jogging: ~101 min
- Cycling: ~116 min
- Walking: ~216 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken Platter?
- kcal: 44% of daily intake
- Fat: 86% of daily intake
- Carb: 15% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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