Fried Chicken Rice with Braised Eggs and Pickled Vegetables calories & nutrition
Fried Chicken Rice with Braised Eggs and Pickled Vegetables contains 1155 calories per serving (58% of a 2,000 kcal daily diet), with 59g fat, 94g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken Rice with Braised Eggs and Pickled Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken | 200 g | 580 | 38 | 20 | 38 |
| Flavored Rice | 250 g | 400 | 10 | 68 | 8 |
| Braised Egg | 100 g | 155 | 11 | 2 | 12 |
| Pickled Vegetables | 50 g | 20 | 0 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken · Flavored Rice · Braised Egg · Pickled Vegetables
How does Fried Chicken Rice with Braised Eggs and Pickled Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -565 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -480 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -458 kcal, less protein |
| Air fried stir-fry | 390g | 483 | 43g | -672 kcal, less protein |
Frequently Asked Questions
Is Fried Chicken Rice with Braised Eggs and Pickled Vegetables healthy?
In moderation. Fried Chicken Rice with Braised Eggs and Pickled Vegetables is calorie-dense at 193 kcal/100 g. With 59g protein and 94g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken Rice with Braised Eggs and Pickled Vegetables good for weight loss?
At 1155 calories per serving, Fried Chicken Rice with Braised Eggs and Pickled Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken Rice with Braised Eggs and Pickled Vegetables?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken Rice with Braised Eggs and Pickled Vegetables?
- Macro split: fat 46%, carbs 33%, protein 21%
- Energy density: 193 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken, Flavored Rice, Braised Egg
How long does it take to burn off Fried Chicken Rice with Braised Eggs and Pickled Vegetables?
- Jogging: ~132 min
- Cycling: ~152 min
- Walking: ~283 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken Rice with Braised Eggs and Pickled Vegetables?
- kcal: 58% of daily intake
- Fat: 84% of daily intake
- Carb: 47% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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