Fried Chicken Rice with Scrambled Eggs and Stewed Meat calories & nutrition
Fried Chicken Rice with Scrambled Eggs and Stewed Meat contains 1040 calories per serving (52% of a 2,000 kcal daily diet), with 51g fat, 80g carbs, and 64g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken Rice with Scrambled Eggs and Stewed Meat?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 1 | 58 | 5.5 |
| Fried Chicken | 180 g | 540 | 36 | 18 | 36 |
| Scrambled Eggs | 80 g | 120 | 8 | 1 | 10 |
| Stewed Meat (e.g., Liver or Beef) | 70 g | 120 | 6 | 3 | 13 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Fried Chicken · Scrambled Eggs · Stewed Meat (e.g., Liver or Beef)
How does Fried Chicken Rice with Scrambled Eggs and Stewed Meat compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -450 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -365 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -343 kcal, less protein |
| Air fried stir-fry | 390g | 483 | 43g | -557 kcal, less protein |
Frequently Asked Questions
Is Fried Chicken Rice with Scrambled Eggs and Stewed Meat healthy?
In moderation. Fried Chicken Rice with Scrambled Eggs and Stewed Meat is calorie-dense at 196 kcal/100 g. With 64g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken Rice with Scrambled Eggs and Stewed Meat good for weight loss?
At 1040 calories per serving, Fried Chicken Rice with Scrambled Eggs and Stewed Meat is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken Rice with Scrambled Eggs and Stewed Meat?
One serving contains 64g of protein, which is about 65% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken Rice with Scrambled Eggs and Stewed Meat?
- Macro split: fat 44%, carbs 31%, protein 25%
- Energy density: 196 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken, White Rice, Scrambled Eggs
How long does it take to burn off Fried Chicken Rice with Scrambled Eggs and Stewed Meat?
- Jogging: ~119 min
- Cycling: ~137 min
- Walking: ~255 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken Rice with Scrambled Eggs and Stewed Meat?
- kcal: 52% of daily intake
- Fat: 73% of daily intake
- Carb: 40% of daily intake
- Protein: 65% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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