Fried Chicken Sandwich with Crinkle Fries calories & nutrition
Fried Chicken Sandwich with Crinkle Fries contains 1287 calories per serving (64% of a 2,000 kcal daily diet), with 73g fat, 117g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken Sandwich with Crinkle Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Patty | 5.5 oz | 450 | 28 | 25 | 25 |
| Brioche Bun | 3 oz | 280 | 12 | 35 | 6 |
| Tomato Slice | 0.5 oz | 5 | 0 | 1 | 0 |
| Lettuce | 0.2 oz | 2 | 0 | 0 | 0 |
| Mayonnaise/Sauce | 0.5 floz | 70 | 8 | 1 | 0 |
| Crinkle Cut Fries | 6 oz | 480 | 25 | 55 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Patty · Brioche Bun · Tomato Slice · Lettuce · Mayonnaise/Sauce · Crinkle Cut Fries
How does Fried Chicken Sandwich with Crinkle Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -697 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -590 kcal, more protein |
| Air fried stir-fry | 390g | 483 | 43g | -804 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -52 kcal, more protein |
Frequently Asked Questions
Is Fried Chicken Sandwich with Crinkle Fries healthy?
In moderation. Fried Chicken Sandwich with Crinkle Fries is calorie-dense at 327 kcal/4 oz. With 36g protein and 117g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken Sandwich with Crinkle Fries good for weight loss?
At 1287 calories per serving, Fried Chicken Sandwich with Crinkle Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken Sandwich with Crinkle Fries?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken Sandwich with Crinkle Fries?
- Macro split: fat 51%, carbs 36%, protein 13%
- Energy density: 327 kcal/4 oz (high)
- Top calorie contributors: Crinkle Cut Fries, Fried Chicken Patty, Brioche Bun
How long does it take to burn off Fried Chicken Sandwich with Crinkle Fries?
- Jogging: ~147 min
- Cycling: ~170 min
- Walking: ~315 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken Sandwich with Crinkle Fries?
- kcal: 64% of daily intake
- Fat: 104% of daily intake
- Carb: 59% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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