Fried Chicken Strips Meal with Fries and Coleslaw calories & nutrition
Fried Chicken Strips Meal with Fries and Coleslaw contains 1755 calories per serving (88% of a 2,000 kcal daily diet), with 117g fat, 114g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken Strips Meal with Fries and Coleslaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Strips | 300 g | 870 | 54 | 45 | 50 |
| French Fries | 150 g | 465 | 24 | 55 | 5 |
| Coleslaw | 100 g | 180 | 15 | 10 | 1 |
| Ranch Dressing | 60 ml | 240 | 24 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Strips · French Fries · Coleslaw · Ranch Dressing
How does Fried Chicken Strips Meal with Fries and Coleslaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -1165 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -1080 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -1058 kcal, less protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | -740 kcal, less protein |
Frequently Asked Questions
Is Fried Chicken Strips Meal with Fries and Coleslaw healthy?
In moderation. Fried Chicken Strips Meal with Fries and Coleslaw is calorie-dense at 288 kcal/100 g. With 57g protein and 114g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken Strips Meal with Fries and Coleslaw good for weight loss?
At 1755 calories per serving, Fried Chicken Strips Meal with Fries and Coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken Strips Meal with Fries and Coleslaw?
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken Strips Meal with Fries and Coleslaw?
- Macro split: fat 60%, carbs 26%, protein 14%
- Energy density: 288 kcal/100 g (high)
- Top calorie contributors: Fried Chicken Strips, French Fries, Ranch Dressing
How long does it take to burn off Fried Chicken Strips Meal with Fries and Coleslaw?
- Jogging: ~201 min
- Cycling: ~231 min
- Walking: ~430 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken Strips Meal with Fries and Coleslaw?
- kcal: 88% of daily intake
- Fat: 167% of daily intake
- Carb: 57% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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