Fried Chicken Strips with Coleslaw and Avocado calories & nutrition
Fried Chicken Strips with Coleslaw and Avocado contains 955 calories per serving (48% of a 2,000 kcal daily diet), with 66g fat, 56g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken Strips with Coleslaw and Avocado?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Strips | 180 g | 540 | 30 | 36 | 30 |
| Coleslaw (Cabbage, Carrot, Mayonnaise Dressing) | 150 g | 255 | 21 | 12 | 1 |
| Avocado | 100 g | 160 | 14.7 | 8.5 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Strips · Coleslaw (Cabbage, Carrot, Mayonnaise Dressing) · Avocado
How does Fried Chicken Strips with Coleslaw and Avocado compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -365 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -280 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -258 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +60 kcal, more protein |
Frequently Asked Questions
Is Fried Chicken Strips with Coleslaw and Avocado healthy?
In moderation. Fried Chicken Strips with Coleslaw and Avocado is calorie-dense at 222 kcal/100 g. With 33g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken Strips with Coleslaw and Avocado good for weight loss?
At 955 calories per serving, Fried Chicken Strips with Coleslaw and Avocado is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken Strips with Coleslaw and Avocado?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken Strips with Coleslaw and Avocado?
- Macro split: fat 62%, carbs 24%, protein 14%
- Energy density: 222 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Strips, Coleslaw (Cabbage, Carrot, Mayonnaise Dressing), Avocado
How long does it take to burn off Fried Chicken Strips with Coleslaw and Avocado?
- Jogging: ~109 min
- Cycling: ~126 min
- Walking: ~234 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken Strips with Coleslaw and Avocado?
- kcal: 48% of daily intake
- Fat: 94% of daily intake
- Carb: 28% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
