Fried Chicken Wrap calories & nutrition
Fried Chicken Wrap contains 714 calories per serving (36% of a 2,000 kcal daily diet), with 35g fat, 72g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken Wrap?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat Tortilla | 70 g | 210 | 6 | 35 | 6 |
| Fried Chicken Patty | 120 g | 360 | 22 | 20 | 22 |
| Cheddar Cheese Slice | 20 g | 80 | 7 | 1 | 5 |
| Shredded Lettuce | 20 g | 4 | 0 | 1 | 0 |
| BBQ Sauce | 30 g | 60 | 0 | 15 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat Tortilla · Fried Chicken Patty · Cheddar Cheese Slice · Shredded Lettuce · BBQ Sauce
How does Fried Chicken Wrap compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -124 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -17 kcal, more protein |
| Air fried stir-fry | 390g | 483 | 43g | -231 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +521 kcal, more protein |
Frequently Asked Questions
Is Fried Chicken Wrap healthy?
In moderation. Fried Chicken Wrap is calorie-dense at 275 kcal/100 g. With 33g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken Wrap good for weight loss?
At 714 calories per serving, Fried Chicken Wrap is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken Wrap?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken Wrap?
- Macro split: fat 44%, carbs 40%, protein 16%
- Energy density: 275 kcal/100 g (high)
- Top calorie contributors: Fried Chicken Patty, Wheat Tortilla, Cheddar Cheese Slice
How long does it take to burn off Fried Chicken Wrap?
- Jogging: ~82 min
- Cycling: ~94 min
- Walking: ~175 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken Wrap?
- kcal: 36% of daily intake
- Fat: 50% of daily intake
- Carb: 36% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
