Fried Chicken Wrap with Mayonnaise calories & nutrition
Fried Chicken Wrap with Mayonnaise contains 747 calories per serving (37% of a 2,000 kcal daily diet), with 47g fat, 46g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken Wrap with Mayonnaise?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flour Tortilla | 50 g | 150 | 4 | 25 | 4 |
| Fried Chicken Strips | 120 g | 324 | 16 | 18 | 27 |
| Mayonnaise | 30 ml | 207 | 23 | 0 | 0 |
| Scrambled Eggs | 40 g | 60 | 4 | 1 | 5 |
| Lettuce | 15 g | 2 | 0 | 0.5 | 0 |
| Red Onion | 10 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flour Tortilla · Fried Chicken Strips · Mayonnaise · Scrambled Eggs · Lettuce · Red Onion
How does Fried Chicken Wrap with Mayonnaise compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -157 kcal, more protein |
| Air fried chicken thighs with shredded beef, boiled potatoes and greek salad | 610g | 975 | 83g | +228 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -72 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -50 kcal, more protein |
Frequently Asked Questions
Is Fried Chicken Wrap with Mayonnaise healthy?
In moderation. Fried Chicken Wrap with Mayonnaise is calorie-dense at 282 kcal/100 g. With 36g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken Wrap with Mayonnaise good for weight loss?
At 747 calories per serving, Fried Chicken Wrap with Mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken Wrap with Mayonnaise?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken Wrap with Mayonnaise?
- Macro split: fat 57%, carbs 24%, protein 19%
- Energy density: 282 kcal/100 g (high)
- Top calorie contributors: Fried Chicken Strips, Mayonnaise, Flour Tortilla
How long does it take to burn off Fried Chicken Wrap with Mayonnaise?
- Jogging: ~85 min
- Cycling: ~99 min
- Walking: ~183 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken Wrap with Mayonnaise?
- kcal: 37% of daily intake
- Fat: 67% of daily intake
- Carb: 23% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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