Fried Chicken and Cheese Cronut Sandwich calories & nutrition
Fried Chicken and Cheese Cronut Sandwich contains 1060 calories per serving (53% of a 2,000 kcal daily diet), with 72g fat, 60g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken and Cheese Cronut Sandwich?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cronut bun | 4 oz | 450 | 28 | 42 | 6 |
| Fried chicken patty | 5 oz | 400 | 25 | 15 | 30 |
| Cheddar cheese | 1 oz | 110 | 9 | 1 | 7 |
| Special sauce | 1 floz | 100 | 10 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cronut bun · Fried chicken patty · Cheddar cheese · Special sauce
How does Fried Chicken and Cheese Cronut Sandwich compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -470 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -385 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -363 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | -45 kcal, less protein |
Frequently Asked Questions
Is Fried Chicken and Cheese Cronut Sandwich healthy?
In moderation. Fried Chicken and Cheese Cronut Sandwich is calorie-dense at 383 kcal/4 oz. With 43g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken and Cheese Cronut Sandwich good for weight loss?
At 1060 calories per serving, Fried Chicken and Cheese Cronut Sandwich is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken and Cheese Cronut Sandwich?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken and Cheese Cronut Sandwich?
- Macro split: fat 61%, carbs 23%, protein 16%
- Energy density: 383 kcal/4 oz (high)
- Top calorie contributors: Cronut bun, Fried chicken patty, Cheddar cheese
How long does it take to burn off Fried Chicken and Cheese Cronut Sandwich?
- Jogging: ~121 min
- Cycling: ~140 min
- Walking: ~260 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken and Cheese Cronut Sandwich?
- kcal: 53% of daily intake
- Fat: 103% of daily intake
- Carb: 30% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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