Fried Chicken and Chips with Coleslaw contains 1275 calories per serving (64% of a 2,000 kcal daily diet), with 77g fat, 88g carbs, and 53g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Wing | 80 g | 240 | 18 | 0 | 19 |
| Fried Chicken Thigh/Drumstick | 120 g | 360 | 27 | 0 | 28 |
| French Fries | 150 g | 465 | 22 | 60 | 5 |
| Coleslaw | 60 g | 120 | 10 | 6 | 1 |
| Ketchup | 30 g | 30 | 0 | 7 | 0 |
| Sweet Chili Sauce | 30 g | 60 | 0 | 15 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Fried Chicken Wing · Fried Chicken Thigh/Drumstick · French Fries · Coleslaw · Ketchup · Sweet Chili Sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -685 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -578 kcal, less protein |
| Air fried stir-fry | 390g | 483 | 43g | -792 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -40 kcal, more protein |
In moderation. Fried Chicken and Chips with Coleslaw is calorie-dense at 271 kcal/100 g. With 53g protein and 88g carbs, it provides good nutrition but watch portion sizes.
At 1275 calories per serving, Fried Chicken and Chips with Coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 53g of protein, which is about 53% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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