Fried Chicken and Spaghetti calories & nutrition
Fried Chicken and Spaghetti contains 765 calories per serving (38% of a 2,000 kcal daily diet), with 32g fat, 76g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken and Spaghetti?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Fillet | 120 g | 350 | 20 | 15 | 28 |
| Spaghetti Noodles | 150 g | 225 | 2 | 45 | 8 |
| Sweet Spaghetti Sauce | 100 g | 120 | 5 | 15 | 3 |
| Shredded Cheese | 20 g | 70 | 5 | 1 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Fillet · Spaghetti Noodles · Sweet Spaghetti Sauce · Shredded Cheese
How does Fried Chicken and Spaghetti compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -175 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -90 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -68 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +250 kcal, less protein |
Frequently Asked Questions
Is Fried Chicken and Spaghetti healthy?
In moderation. Fried Chicken and Spaghetti is calorie-dense at 196 kcal/100 g. With 44g protein and 76g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken and Spaghetti good for weight loss?
At 765 calories per serving, Fried Chicken and Spaghetti is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken and Spaghetti?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken and Spaghetti?
- Macro split: fat 38%, carbs 40%, protein 22%
- Energy density: 196 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Fillet, Spaghetti Noodles, Sweet Spaghetti Sauce
How long does it take to burn off Fried Chicken and Spaghetti?
- Jogging: ~87 min
- Cycling: ~101 min
- Walking: ~187 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken and Spaghetti?
- kcal: 38% of daily intake
- Fat: 46% of daily intake
- Carb: 38% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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