Fried Chicken with Chutneys calories & nutrition
Fried Chicken with Chutneys contains 425 calories per serving (21% of a 2,000 kcal daily diet), with 28g fat, 22g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken with Chutneys?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Drumstick | 120 g | 350 | 25 | 10 | 20 |
| Green Chutney | 30 ml | 30 | 2 | 3 | 1 |
| Tamarind Chutney | 30 ml | 45 | 1 | 9 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Drumstick · Green Chutney · Tamarind Chutney
How does Fried Chicken with Chutneys compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +165 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +250 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +272 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +590 kcal, more protein |
Frequently Asked Questions
Is Fried Chicken with Chutneys healthy?
In moderation. Fried Chicken with Chutneys is calorie-dense at 236 kcal/100 g. With 21g protein and 22g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken with Chutneys good for weight loss?
Yes. At 425 calories with 21g protein, Fried Chicken with Chutneys keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Fried Chicken with Chutneys?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken with Chutneys?
- Macro split: fat 59%, carbs 21%, protein 20%
- Energy density: 236 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Drumstick, Tamarind Chutney, Green Chutney
How long does it take to burn off Fried Chicken with Chutneys?
- Jogging: ~49 min
- Cycling: ~56 min
- Walking: ~104 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken with Chutneys?
- kcal: 21% of daily intake
- Fat: 40% of daily intake
- Carb: 11% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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