Fried Chicken with Coleslaw and Vegetables calories & nutrition
Fried Chicken with Coleslaw and Vegetables contains 738 calories per serving (37% of a 2,000 kcal daily diet), with 50g fat, 26g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken with Coleslaw and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Thigh | 150 g | 450 | 30 | 5 | 40 |
| Coleslaw | 120 g | 240 | 20 | 10 | 1 |
| Green Beans | 80 g | 28 | 0.2 | 6 | 1.5 |
| Carrots | 50 g | 20 | 0.1 | 4.7 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Thigh · Coleslaw · Green Beans · Carrots
How does Fried Chicken with Coleslaw and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -148 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -63 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -41 kcal, more protein |
| Air fried stir-fry | 390g | 483 | 43g | -255 kcal, same protein |
Frequently Asked Questions
Is Fried Chicken with Coleslaw and Vegetables healthy?
In moderation. Fried Chicken with Coleslaw and Vegetables is calorie-dense at 185 kcal/100 g. With 43g protein and 26g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken with Coleslaw and Vegetables good for weight loss?
At 738 calories per serving, Fried Chicken with Coleslaw and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken with Coleslaw and Vegetables?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken with Coleslaw and Vegetables?
- Macro split: fat 61%, carbs 14%, protein 25%
- Energy density: 185 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Thigh, Coleslaw, Green Beans
How long does it take to burn off Fried Chicken with Coleslaw and Vegetables?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken with Coleslaw and Vegetables?
- kcal: 37% of daily intake
- Fat: 72% of daily intake
- Carb: 13% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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