Fried Chicken with Fried Rice and Siomai calories & nutrition
Fried Chicken with Fried Rice and Siomai contains 1075 calories per serving (54% of a 2,000 kcal daily diet), with 55g fat, 93g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken with Fried Rice and Siomai?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken (thigh/drumstick) | 150 g | 450 | 30 | 15 | 30 |
| Fried Rice | 250 g | 475 | 15 | 70 | 10 |
| Siomai (Pork/Shrimp Dumpling) | 60 g | 150 | 10 | 8 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken (thigh/drumstick) · Fried Rice · Siomai (Pork/Shrimp Dumpling)
How does Fried Chicken with Fried Rice and Siomai compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -485 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -400 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -378 kcal, same protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | -60 kcal, less protein |
Frequently Asked Questions
Is Fried Chicken with Fried Rice and Siomai healthy?
In moderation. Fried Chicken with Fried Rice and Siomai is calorie-dense at 234 kcal/100 g. With 47g protein and 93g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken with Fried Rice and Siomai good for weight loss?
At 1075 calories per serving, Fried Chicken with Fried Rice and Siomai is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken with Fried Rice and Siomai?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken with Fried Rice and Siomai?
- Macro split: fat 46%, carbs 35%, protein 19%
- Energy density: 234 kcal/100 g (medium)
- Top calorie contributors: Fried Rice, Fried Chicken (thigh/drumstick), Siomai (Pork/Shrimp Dumpling)
How long does it take to burn off Fried Chicken with Fried Rice and Siomai?
- Jogging: ~123 min
- Cycling: ~142 min
- Walking: ~263 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken with Fried Rice and Siomai?
- kcal: 54% of daily intake
- Fat: 79% of daily intake
- Carb: 47% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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