Fried Chicken with Fries, Gravy, and Corn on the Cob calories & nutrition
Fried Chicken with Fries, Gravy, and Corn on the Cob contains 1540 calories per serving (77% of a 2,000 kcal daily diet), with 84g fat, 127g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken with Fries, Gravy, and Corn on the Cob?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Thigh | 150 g | 450 | 30 | 15 | 28 |
| Fried Chicken Drumstick | 100 g | 300 | 20 | 10 | 18 |
| French Fries | 180 g | 540 | 25 | 65 | 6 |
| Gravy | 100 ml | 100 | 7 | 7 | 2 |
| Corn on the Cob | 150 g | 150 | 2 | 30 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Thigh · Fried Chicken Drumstick · French Fries · Gravy · Corn on the Cob
How does Fried Chicken with Fries, Gravy, and Corn on the Cob compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -950 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -843 kcal, less protein |
| Air fried stir-fry | 390g | 483 | 43g | -1057 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -305 kcal, more protein |
Frequently Asked Questions
Is Fried Chicken with Fries, Gravy, and Corn on the Cob healthy?
In moderation. Fried Chicken with Fries, Gravy, and Corn on the Cob is calorie-dense at 226 kcal/100 g. With 58g protein and 127g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken with Fries, Gravy, and Corn on the Cob good for weight loss?
At 1540 calories per serving, Fried Chicken with Fries, Gravy, and Corn on the Cob is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken with Fries, Gravy, and Corn on the Cob?
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken with Fries, Gravy, and Corn on the Cob?
- Macro split: fat 49%, carbs 33%, protein 18%
- Energy density: 226 kcal/100 g (medium)
- Top calorie contributors: French Fries, Fried Chicken Thigh, Fried Chicken Drumstick
How long does it take to burn off Fried Chicken with Fries, Gravy, and Corn on the Cob?
- Jogging: ~176 min
- Cycling: ~203 min
- Walking: ~377 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken with Fries, Gravy, and Corn on the Cob?
- kcal: 77% of daily intake
- Fat: 120% of daily intake
- Carb: 64% of daily intake
- Protein: 58% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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