Fried Chicken with Fries and Fried Plantain calories & nutrition
Fried Chicken with Fries and Fried Plantain contains 1015 calories per serving (51% of a 2,000 kcal daily diet), with 52g fat, 93g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken with Fries and Fried Plantain?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Drumstick | 120 g | 300 | 18 | 0 | 33 |
| French Fries | 150 g | 465 | 24 | 55 | 5 |
| Fried Plantain | 100 g | 250 | 10 | 38 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Drumstick · French Fries · Fried Plantain
How does Fried Chicken with Fries and Fried Plantain compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -425 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -340 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -318 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +0 kcal, more protein |
Frequently Asked Questions
Is Fried Chicken with Fries and Fried Plantain healthy?
In moderation. Fried Chicken with Fries and Fried Plantain is calorie-dense at 274 kcal/100 g. With 39g protein and 93g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken with Fries and Fried Plantain good for weight loss?
At 1015 calories per serving, Fried Chicken with Fries and Fried Plantain is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken with Fries and Fried Plantain?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken with Fries and Fried Plantain?
- Macro split: fat 46%, carbs 37%, protein 17%
- Energy density: 274 kcal/100 g (high)
- Top calorie contributors: French Fries, Fried Chicken Drumstick, Fried Plantain
How long does it take to burn off Fried Chicken with Fries and Fried Plantain?
- Jogging: ~116 min
- Cycling: ~134 min
- Walking: ~249 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken with Fries and Fried Plantain?
- kcal: 51% of daily intake
- Fat: 74% of daily intake
- Carb: 47% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
