Fried Chicken with Rice, Bananas, and Mango Juice calories & nutrition
Fried Chicken with Rice, Bananas, and Mango Juice contains 1375 calories per serving (69% of a 2,000 kcal daily diet), with 55g fat, 160g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken with Rice, Bananas, and Mango Juice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Drumstick | 120 g | 360 | 24 | 12 | 24 |
| Fried Chicken Thigh | 150 g | 450 | 30 | 15 | 30 |
| Steamed White Rice | 250 g | 325 | 1 | 72 | 7 |
| Banana (medium) | 100 g | 90 | 0.3 | 23 | 1.1 |
| Mango Juice | 300 ml | 150 | 0 | 38 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Drumstick · Fried Chicken Thigh · Steamed White Rice · Banana (medium) · Mango Juice
How does Fried Chicken with Rice, Bananas, and Mango Juice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -785 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -678 kcal, less protein |
| Air fried stir-fry | 390g | 483 | 43g | -892 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | -140 kcal, more protein |
Frequently Asked Questions
Is Fried Chicken with Rice, Bananas, and Mango Juice healthy?
In moderation. Fried Chicken with Rice, Bananas, and Mango Juice is calorie-dense at 149 kcal/100 g. With 62g protein and 160g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken with Rice, Bananas, and Mango Juice good for weight loss?
At 1375 calories per serving, Fried Chicken with Rice, Bananas, and Mango Juice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken with Rice, Bananas, and Mango Juice?
One serving contains 62g of protein, which is about 62% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken with Rice, Bananas, and Mango Juice?
- Macro split: fat 36%, carbs 47%, protein 17%
- Energy density: 149 kcal/100 g (low)
- Top calorie contributors: Fried Chicken Thigh, Fried Chicken Drumstick, Steamed White Rice
How long does it take to burn off Fried Chicken with Rice, Bananas, and Mango Juice?
- Jogging: ~157 min
- Cycling: ~181 min
- Walking: ~337 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken with Rice, Bananas, and Mango Juice?
- kcal: 69% of daily intake
- Fat: 79% of daily intake
- Carb: 80% of daily intake
- Protein: 62% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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