Fried Chicken with Rice and Coleslaw calories & nutrition
Fried Chicken with Rice and Coleslaw contains 995 calories per serving (50% of a 2,000 kcal daily diet), with 49g fat, 96g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken with Rice and Coleslaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Breast | 150 g | 405 | 25 | 15 | 30 |
| Rice Pilaf with Vegetables | 200 g | 280 | 8 | 45 | 7 |
| Coleslaw Salad | 150 g | 180 | 15 | 10 | 2 |
| White Bread | 50 g | 130 | 1 | 26 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Breast · Rice Pilaf with Vegetables · Coleslaw Salad · White Bread
How does Fried Chicken with Rice and Coleslaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -405 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -320 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -298 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +20 kcal, less protein |
Frequently Asked Questions
Is Fried Chicken with Rice and Coleslaw healthy?
In moderation. Fried Chicken with Rice and Coleslaw is calorie-dense at 181 kcal/100 g. With 43g protein and 96g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken with Rice and Coleslaw good for weight loss?
At 995 calories per serving, Fried Chicken with Rice and Coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken with Rice and Coleslaw?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken with Rice and Coleslaw?
- Macro split: fat 44%, carbs 39%, protein 17%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Breast, Rice Pilaf with Vegetables, Coleslaw Salad
How long does it take to burn off Fried Chicken with Rice and Coleslaw?
- Jogging: ~114 min
- Cycling: ~131 min
- Walking: ~244 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken with Rice and Coleslaw?
- kcal: 50% of daily intake
- Fat: 70% of daily intake
- Carb: 48% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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