Fried Chicken with Seasoned Rice calories & nutrition
Fried Chicken with Seasoned Rice contains 1050 calories per serving (53% of a 2,000 kcal daily diet), with 54g fat, 82g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken with Seasoned Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Drumstick | 120 g | 310 | 18 | 12 | 25 |
| Fried Chicken Thigh | 150 g | 420 | 28 | 14 | 28 |
| Seasoned Rice | 200 g | 320 | 8 | 56 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Drumstick · Fried Chicken Thigh · Seasoned Rice
How does Fried Chicken with Seasoned Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -460 kcal, less protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -375 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -353 kcal, less protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | -35 kcal, less protein |
Frequently Asked Questions
Is Fried Chicken with Seasoned Rice healthy?
In moderation. Fried Chicken with Seasoned Rice is calorie-dense at 223 kcal/100 g. With 59g protein and 82g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken with Seasoned Rice good for weight loss?
At 1050 calories per serving, Fried Chicken with Seasoned Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken with Seasoned Rice?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken with Seasoned Rice?
- Macro split: fat 46%, carbs 31%, protein 23%
- Energy density: 223 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Thigh, Seasoned Rice, Fried Chicken Drumstick
How long does it take to burn off Fried Chicken with Seasoned Rice?
- Jogging: ~120 min
- Cycling: ~138 min
- Walking: ~257 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken with Seasoned Rice?
- kcal: 53% of daily intake
- Fat: 77% of daily intake
- Carb: 41% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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