Fried Chicken with Stir-fried Cabbage and Rice calories & nutrition
Fried Chicken with Stir-fried Cabbage and Rice contains 825 calories per serving (41% of a 2,000 kcal daily diet), with 40g fat, 74g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Chicken with Stir-fried Cabbage and Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken | 150 g | 450 | 28 | 20 | 30 |
| Stir-fried Cabbage with Carrots | 180 g | 180 | 12 | 12 | 4 |
| Steamed White Rice | 150 g | 195 | 0.5 | 42 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken · Stir-fried Cabbage with Carrots · Steamed White Rice
How does Fried Chicken with Stir-fried Cabbage and Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -235 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -150 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -128 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +190 kcal, more protein |
Frequently Asked Questions
Is Fried Chicken with Stir-fried Cabbage and Rice healthy?
In moderation. Fried Chicken with Stir-fried Cabbage and Rice is calorie-dense at 172 kcal/100 g. With 38g protein and 74g carbs, it provides good nutrition but watch portion sizes.
Is Fried Chicken with Stir-fried Cabbage and Rice good for weight loss?
At 825 calories per serving, Fried Chicken with Stir-fried Cabbage and Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Chicken with Stir-fried Cabbage and Rice?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Chicken with Stir-fried Cabbage and Rice?
- Macro split: fat 44%, carbs 36%, protein 20%
- Energy density: 172 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken, Steamed White Rice, Stir-fried Cabbage with Carrots
How long does it take to burn off Fried Chicken with Stir-fried Cabbage and Rice?
- Jogging: ~94 min
- Cycling: ~109 min
- Walking: ~202 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Chicken with Stir-fried Cabbage and Rice?
- kcal: 41% of daily intake
- Fat: 58% of daily intake
- Carb: 37% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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