Fried Cutlets with Bread, Butter, Tomatoes, and Olives calories & nutrition
Fried Cutlets with Bread, Butter, Tomatoes, and Olives contains 821 calories per serving (41% of a 2,000 kcal daily diet), with 54g fat, 48g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Cutlets with Bread, Butter, Tomatoes, and Olives?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Pork Cutlet | 150 g | 450 | 30 | 15 | 30 |
| Rye Bread | 50 g | 125 | 1 | 25 | 4 |
| Butter | 20 g | 149 | 16 | 0 | 0 |
| Cherry Tomatoes | 150 g | 27 | 0 | 6 | 1 |
| Black Olives | 50 g | 70 | 7 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Pork Cutlet · Rye Bread · Butter · Cherry Tomatoes · Black Olives
How does Fried Cutlets with Bread, Butter, Tomatoes, and Olives compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -231 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -124 kcal, more protein |
| Air fried stir-fry | 390g | 483 | 43g | -338 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +414 kcal, more protein |
Frequently Asked Questions
Is Fried Cutlets with Bread, Butter, Tomatoes, and Olives healthy?
In moderation. Fried Cutlets with Bread, Butter, Tomatoes, and Olives is calorie-dense at 195 kcal/100 g. With 35g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Fried Cutlets with Bread, Butter, Tomatoes, and Olives good for weight loss?
At 821 calories per serving, Fried Cutlets with Bread, Butter, Tomatoes, and Olives is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Cutlets with Bread, Butter, Tomatoes, and Olives?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Cutlets with Bread, Butter, Tomatoes, and Olives?
- Macro split: fat 59%, carbs 23%, protein 18%
- Energy density: 195 kcal/100 g (medium)
- Top calorie contributors: Fried Pork Cutlet, Butter, Rye Bread
How long does it take to burn off Fried Cutlets with Bread, Butter, Tomatoes, and Olives?
- Jogging: ~94 min
- Cycling: ~108 min
- Walking: ~201 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Cutlets with Bread, Butter, Tomatoes, and Olives?
- kcal: 41% of daily intake
- Fat: 77% of daily intake
- Carb: 24% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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