Fried Egg, Chips and Peas calories & nutrition
Fried Egg, Chips and Peas contains 455 calories per serving (23% of a 2,000 kcal daily diet), with 24g fat, 46g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Egg, Chips and Peas?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Egg | 60 g | 100 | 8 | 1 | 7 |
| Chips | 100 g | 290 | 15 | 35 | 3 |
| Peas | 80 g | 65 | 0.5 | 10 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
How does Fried Egg, Chips and Peas compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +135 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +220 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +242 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +560 kcal, more protein |
Frequently Asked Questions
Is Fried Egg, Chips and Peas healthy?
In moderation. Fried Egg, Chips and Peas is calorie-dense at 190 kcal/100 g. With 15g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Is Fried Egg, Chips and Peas good for weight loss?
At 455 calories per serving, Fried Egg, Chips and Peas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Egg, Chips and Peas?
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Egg, Chips and Peas?
- Macro split: fat 46%, carbs 40%, protein 14%
- Energy density: 190 kcal/100 g (medium)
- Top calorie contributors: Chips, Fried Egg, Peas
How long does it take to burn off Fried Egg, Chips and Peas?
- Jogging: ~52 min
- Cycling: ~60 min
- Walking: ~111 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Egg, Chips and Peas?
- kcal: 23% of daily intake
- Fat: 34% of daily intake
- Carb: 23% of daily intake
- Protein: 15% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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