Fried Eggs with Vegetables and Coffee calories & nutrition
Fried Eggs with Vegetables and Coffee contains 333 calories per serving (17% of a 2,000 kcal daily diet), with 12g fat, 40g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Eggs with Vegetables and Coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Egg | 50 g | 90 | 7 | 0.5 | 6 |
| Bread (likely toast/sourdough) | 60 g | 160 | 2 | 30 | 6 |
| Cherry Tomatoes | 60 g | 11 | 0.1 | 2.5 | 0.5 |
| Cucumber | 80 g | 12 | 0.1 | 2.5 | 0.5 |
| Coffee with Milk | 200 ml | 60 | 3 | 5 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Egg · Bread (likely toast/sourdough) · Cherry Tomatoes · Cucumber · Coffee with Milk
How does Fried Eggs with Vegetables and Coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +257 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +364 kcal, more protein |
| Air fried stir-fry | 390g | 483 | 43g | +150 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +902 kcal, more protein |
Frequently Asked Questions
Is Fried Eggs with Vegetables and Coffee healthy?
Yes. With 16g of protein and only 40g of carbs, Fried Eggs with Vegetables and Coffee is a nutritious meal. At 74 kcal/100 g, it has low energy density — filling without excessive calories.
Is Fried Eggs with Vegetables and Coffee good for weight loss?
Yes. At 333 calories with 16g protein, Fried Eggs with Vegetables and Coffee keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Fried Eggs with Vegetables and Coffee?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Eggs with Vegetables and Coffee?
- Macro split: fat 33%, carbs 49%, protein 18%
- Energy density: 74 kcal/100 g (low)
- Top calorie contributors: Bread (likely toast/sourdough), Fried Egg, Coffee with Milk
How long does it take to burn off Fried Eggs with Vegetables and Coffee?
- Jogging: ~38 min
- Cycling: ~44 min
- Walking: ~82 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Eggs with Vegetables and Coffee?
- kcal: 17% of daily intake
- Fat: 17% of daily intake
- Carb: 20% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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