Fried Fish Burger calories & nutrition
Fried Fish Burger contains 771 calories per serving (39% of a 2,000 kcal daily diet), with 41g fat, 68g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Fish Burger?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger bun | 80 g | 216 | 2.4 | 40 | 8 |
| Fried fish patty | 150 g | 405 | 22.5 | 25 | 25 |
| Remoulade sauce | 30 g | 150 | 16.5 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger bun · Fried fish patty · Remoulade sauce
How does Fried Fish Burger compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -181 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -96 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -74 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +244 kcal, more protein |
Frequently Asked Questions
Is Fried Fish Burger healthy?
In moderation. Fried Fish Burger is calorie-dense at 297 kcal/100 g. With 34g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Fried Fish Burger good for weight loss?
At 771 calories per serving, Fried Fish Burger is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Fish Burger?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Fish Burger?
- Macro split: fat 48%, carbs 35%, protein 17%
- Energy density: 297 kcal/100 g (high)
- Top calorie contributors: Fried fish patty, Burger bun, Remoulade sauce
How long does it take to burn off Fried Fish Burger?
- Jogging: ~88 min
- Cycling: ~102 min
- Walking: ~189 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Fish Burger?
- kcal: 39% of daily intake
- Fat: 59% of daily intake
- Carb: 34% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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