Fried Fish Burger with Chips contains 1235 calories per serving (62% of a 2,000 kcal daily diet), with 61g fat, 134g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Seed Bun | 80 g | 240 | 6 | 40 | 8 |
| Fried Fish Patty | 120 g | 300 | 18 | 15 | 20 |
| Cheese Slice | 20 g | 70 | 6 | 0.5 | 4 |
| Coleslaw | 30 g | 45 | 3 | 4 | 0.5 |
| Chips | 200 g | 580 | 28 | 75 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Sesame Seed Bun · Fried Fish Patty · Cheese Slice · Coleslaw · Chips
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried stir-fry | 390g | 483 | 43g | -752 kcal, more protein |
| Assorted Fried Snacks | 620g | 2155 | 58g | +920 kcal, more protein |
| Assorted Meal with Lamb Chop, Stir-fried Cabbage, Cucumber Salad, and Rice | 740g | 1165 | 62g | -70 kcal, more protein |
| Avocado Toast with Fried Eggs and Side Salad | 413g | 607 | 24g | -628 kcal, less protein |
In moderation. Fried Fish Burger with Chips is calorie-dense at 274 kcal/100 g. With 38g protein and 134g carbs, it provides good nutrition but watch portion sizes.
At 1235 calories per serving, Fried Fish Burger with Chips is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 38g of protein, which is about 39% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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