Fried Fish with Vegetable Tempura and Curry calories & nutrition

One serving of Fried Fish with Vegetable Tempura and Curry is about 930 kcal (47% of a 2,000-kcal diet). Macros per serving: fat 57 g, carbs 61 g, protein 42 g. Key ingredients: Fried White Fish Fillet, Green Bean Tempura, Carrot Tempura.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Fried White Fish Fillet	150 g	375	20	15	32
Green Bean Tempura	60 g	180	12	15	3
Carrot Tempura	40 g	120	8	10	2
Asparagus Tempura	15 g	45	3	4	1
Broccoli Tempura	20 g	60	4	5	1
Vegetable Curry	100 g	150	10	12	3

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Fried White Fish Fillet · Green Bean Tempura · Carrot Tempura · Asparagus Tempura · Broccoli Tempura · Vegetable Curry

Deeper insights

• Macro split: fat 55%, carbs 26%, protein 19%
• Energy density: 242 kcal/100 g (medium)
• Top calorie contributors: Fried White Fish Fillet, Green Bean Tempura, Vegetable Curry

Burning these calories

• Jogging: ~114 min
• Cycling: ~117 min
• Walking: ~228 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 81% of daily intake
• Carb: 31% of daily intake
• Protein: 42% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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