Fried Fresh Noodle with Beef Mince calories & nutrition
Fried Fresh Noodle with Beef Mince contains 667 calories per serving (33% of a 2,000 kcal daily diet), with 29g fat, 65g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Fresh Noodle with Beef Mince?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fresh Noodle | 200 g | 280 | 2 | 55 | 10 |
| Beef Mince | 80 g | 200 | 12 | 0 | 22 |
| Onion | 30 g | 12 | 0 | 3 | 0 |
| Mixed Vegetables | 70 g | 25 | 0 | 5 | 2 |
| Soya Sauce | 20 ml | 15 | 0 | 2 | 2 |
| Frying Oil | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fresh Noodle · Beef Mince · Onion · Mixed Vegetables · Soya Sauce · Frying Oil
How does Fried Fresh Noodle with Beef Mince compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -77 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +30 kcal, more protein |
| Air fried stir-fry | 390g | 483 | 43g | -184 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +568 kcal, more protein |
Frequently Asked Questions
Is Fried Fresh Noodle with Beef Mince healthy?
In moderation. Fried Fresh Noodle with Beef Mince is calorie-dense at 161 kcal/100 g. With 36g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Fried Fresh Noodle with Beef Mince good for weight loss?
At 667 calories per serving, Fried Fresh Noodle with Beef Mince is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Fresh Noodle with Beef Mince?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Fresh Noodle with Beef Mince?
- Macro split: fat 39%, carbs 39%, protein 22%
- Energy density: 161 kcal/100 g (medium)
- Top calorie contributors: Fresh Noodle, Beef Mince, Frying Oil
How long does it take to burn off Fried Fresh Noodle with Beef Mince?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~163 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Fresh Noodle with Beef Mince?
- kcal: 33% of daily intake
- Fat: 41% of daily intake
- Carb: 33% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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