Fried Fresh Noodle with Shrimp calories & nutrition
Fried Fresh Noodle with Shrimp contains 572 calories per serving (29% of a 2,000 kcal daily diet), with 19g fat, 69g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Fresh Noodle with Shrimp?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fresh Noodles | 200 g | 300 | 3 | 58 | 10 |
| Shrimp | 80 g | 85 | 1 | 1 | 18 |
| Onion | 30 g | 12 | 0 | 3 | 0 |
| Mixed Vegetables | 70 g | 25 | 0 | 5 | 2 |
| Soya Sauce | 20 ml | 15 | 0 | 2 | 2 |
| Frying Oil | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fresh Noodles · Shrimp · Onion · Mixed Vegetables · Soya Sauce · Frying Oil
How does Fried Fresh Noodle with Shrimp compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +18 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +125 kcal, more protein |
| Air fried stir-fry | 390g | 483 | 43g | -89 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +663 kcal, more protein |
Frequently Asked Questions
Is Fried Fresh Noodle with Shrimp healthy?
Yes. With 32g of protein and only 69g of carbs, Fried Fresh Noodle with Shrimp is a nutritious meal. At 138 kcal/100 g, it has low energy density — filling without excessive calories.
Is Fried Fresh Noodle with Shrimp good for weight loss?
Yes. At 572 calories with 32g protein, Fried Fresh Noodle with Shrimp keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Fried Fresh Noodle with Shrimp?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Fresh Noodle with Shrimp?
- Macro split: fat 30%, carbs 48%, protein 22%
- Energy density: 138 kcal/100 g (low)
- Top calorie contributors: Fresh Noodles, Frying Oil, Shrimp
How long does it take to burn off Fried Fresh Noodle with Shrimp?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~140 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Fresh Noodle with Shrimp?
- kcal: 29% of daily intake
- Fat: 27% of daily intake
- Carb: 35% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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