Fried Meatballs calories & nutrition
Fried Meatballs contains 450 calories per serving (23% of a 2,000 kcal daily diet), with 30g fat, 18g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Meatballs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Meatball | 25 g | 75 | 5 | 3 | 4 |
| Fried Meatball | 25 g | 75 | 5 | 3 | 4 |
| Fried Meatball | 25 g | 75 | 5 | 3 | 4 |
| Fried Meatball | 25 g | 75 | 5 | 3 | 4 |
| Fried Meatball | 25 g | 75 | 5 | 3 | 4 |
| Fried Meatball | 25 g | 75 | 5 | 3 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
How does Fried Meatballs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | +140 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +247 kcal, more protein |
| Air fried stir-fry | 390g | 483 | 43g | +33 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +785 kcal, more protein |
Frequently Asked Questions
Is Fried Meatballs healthy?
In moderation. Fried Meatballs is calorie-dense at 300 kcal/100 g. With 24g protein and 18g carbs, it provides good nutrition but watch portion sizes.
Is Fried Meatballs good for weight loss?
Yes. At 450 calories with 24g protein, Fried Meatballs keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Fried Meatballs?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Meatballs?
- Macro split: fat 60%, carbs 16%, protein 24%
- Energy density: 300 kcal/100 g (high)
- Top calorie contributors: Fried Meatball
How long does it take to burn off Fried Meatballs?
- Jogging: ~51 min
- Cycling: ~59 min
- Walking: ~110 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Meatballs?
- kcal: 23% of daily intake
- Fat: 43% of daily intake
- Carb: 9% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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