Fried Noodles with Egg and Fishcake calories & nutrition
Fried Noodles with Egg and Fishcake contains 670 calories per serving (34% of a 2,000 kcal daily diet), with 28g fat, 76g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Noodles with Egg and Fishcake?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Bee Hoon (Vermicelli Noodles) | 150 g | 270 | 9 | 40 | 8 |
| Fried Kway Teow (Flat Rice Noodles) | 100 g | 180 | 6 | 25 | 6 |
| Fried Egg | 60 g | 100 | 8 | 1 | 6 |
| Fried Fishcake | 70 g | 120 | 5 | 10 | 9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Bee Hoon (Vermicelli Noodles) · Fried Kway Teow (Flat Rice Noodles) · Fried Egg · Fried Fishcake
How does Fried Noodles with Egg and Fishcake compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -80 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | +5 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +27 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +345 kcal, more protein |
Frequently Asked Questions
Is Fried Noodles with Egg and Fishcake healthy?
In moderation. Fried Noodles with Egg and Fishcake is calorie-dense at 176 kcal/100 g. With 29g protein and 76g carbs, it provides good nutrition but watch portion sizes.
Is Fried Noodles with Egg and Fishcake good for weight loss?
At 670 calories per serving, Fried Noodles with Egg and Fishcake is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Noodles with Egg and Fishcake?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Noodles with Egg and Fishcake?
- Macro split: fat 38%, carbs 45%, protein 17%
- Energy density: 176 kcal/100 g (medium)
- Top calorie contributors: Fried Bee Hoon (Vermicelli Noodles), Fried Kway Teow (Flat Rice Noodles), Fried Fishcake
How long does it take to burn off Fried Noodles with Egg and Fishcake?
- Jogging: ~77 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Noodles with Egg and Fishcake?
- kcal: 34% of daily intake
- Fat: 40% of daily intake
- Carb: 38% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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