Fried Noodles with Puff-Puff calories & nutrition
Fried Noodles with Puff-Puff contains 971 calories per serving (49% of a 2,000 kcal daily diet), with 43g fat, 121g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Noodles with Puff-Puff?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Noodles | 250 g | 400 | 15 | 50 | 15 |
| Carrots | 20 g | 8 | 0 | 2 | 0 |
| Green Beans | 10 g | 3 | 0 | 1 | 0 |
| Puff-Puff | 160 g | 560 | 28 | 68 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Noodles · Carrots · Green Beans · Puff-Puff
How does Fried Noodles with Puff-Puff compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -381 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -296 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -274 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +44 kcal, more protein |
Frequently Asked Questions
Is Fried Noodles with Puff-Puff healthy?
In moderation. Fried Noodles with Puff-Puff is calorie-dense at 221 kcal/100 g. With 23g protein and 121g carbs, it provides good nutrition but watch portion sizes.
Is Fried Noodles with Puff-Puff good for weight loss?
At 971 calories per serving, Fried Noodles with Puff-Puff is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Noodles with Puff-Puff?
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Noodles with Puff-Puff?
- Macro split: fat 40%, carbs 50%, protein 10%
- Energy density: 221 kcal/100 g (medium)
- Top calorie contributors: Puff-Puff, Fried Noodles, Carrots
How long does it take to burn off Fried Noodles with Puff-Puff?
- Jogging: ~111 min
- Cycling: ~128 min
- Walking: ~238 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Noodles with Puff-Puff?
- kcal: 49% of daily intake
- Fat: 61% of daily intake
- Carb: 61% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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