Fried Noodles with Sides calories & nutrition
Fried Noodles with Sides contains 790 calories per serving (40% of a 2,000 kcal daily diet), with 44g fat, 65g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fried Noodles with Sides?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Bee Hoon (Rice Vermicelli) | 150 g | 240 | 6 | 40 | 6 |
| Stir-fried Cabbage | 80 g | 40 | 2 | 4 | 2 |
| Fried Ngoh Hiang (Pork Roll) | 90 g | 280 | 20 | 10 | 15 |
| Fried Fish Cake (round slices) | 75 g | 150 | 10 | 8 | 8 |
| Fried Tofu Puff (Tau Pok) with filling | 30 g | 80 | 6 | 3 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Bee Hoon (Rice Vermicelli) · Stir-fried Cabbage · Fried Ngoh Hiang (Pork Roll) · Fried Fish Cake (round slices) · Fried Tofu Puff (Tau Pok) with filling
How does Fried Noodles with Sides compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -200 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -93 kcal, more protein |
| Air fried stir-fry | 390g | 483 | 43g | -307 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +445 kcal, more protein |
Frequently Asked Questions
Is Fried Noodles with Sides healthy?
In moderation. Fried Noodles with Sides is calorie-dense at 186 kcal/100 g. With 35g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Fried Noodles with Sides good for weight loss?
At 790 calories per serving, Fried Noodles with Sides is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fried Noodles with Sides?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fried Noodles with Sides?
- Macro split: fat 50%, carbs 33%, protein 17%
- Energy density: 186 kcal/100 g (medium)
- Top calorie contributors: Fried Ngoh Hiang (Pork Roll), Fried Bee Hoon (Rice Vermicelli), Fried Fish Cake (round slices)
How long does it take to burn off Fried Noodles with Sides?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~193 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fried Noodles with Sides?
- kcal: 40% of daily intake
- Fat: 63% of daily intake
- Carb: 33% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
