Fried Noodles with Sweet and Sour Pork and Fish Balls contains 875 calories per serving (44% of a 2,000 kcal daily diet), with 35g fat, 100g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Noodles | 150 g | 240 | 8 | 35 | 7 |
| Sweet and Sour Pork | 120 g | 360 | 20 | 25 | 20 |
| Fish Balls | 100 g | 150 | 5 | 15 | 10 |
| Sweet and Sour Sauce | 80 ml | 100 | 2 | 20 | 1 |
| Mixed Vegetables (cabbage, carrots, bell peppers) | 50 g | 25 | 0 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Fried Noodles · Sweet and Sour Pork · Fish Balls · Sweet and Sour Sauce · Mixed Vegetables (cabbage, carrots, bell peppers)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -285 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -178 kcal, more protein |
| Air fried stir-fry | 390g | 483 | 43g | -392 kcal, more protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +360 kcal, more protein |
In moderation. Fried Noodles with Sweet and Sour Pork and Fish Balls is calorie-dense at 175 kcal/100 g. With 39g protein and 100g carbs, it provides good nutrition but watch portion sizes.
At 875 calories per serving, Fried Noodles with Sweet and Sour Pork and Fish Balls is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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