Fried Patties with Rice and Ketchup contains 725 calories per serving (36% of a 2,000 kcal daily diet), with 36g fat, 69g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Patties | 200 g | 500 | 35 | 20 | 25 |
| White Rice | 150 g | 195 | 0.5 | 42 | 4 |
| Ketchup | 30 ml | 30 | 0 | 7 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Fried Patties · White Rice · Ketchup
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -135 kcal, more protein |
| Air Fried Chicken Wings with Vegetable Fried Rice | 400g | 675 | 37g | -50 kcal, more protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -28 kcal, more protein |
| Air Fried Pork Belly, Boiled Potatoes and Air Fried Plantain | 550g | 1015 | 42g | +290 kcal, more protein |
In moderation. Fried Patties with Rice and Ketchup is calorie-dense at 191 kcal/100 g. With 29g protein and 69g carbs, it provides good nutrition but watch portion sizes.
At 725 calories per serving, Fried Patties with Rice and Ketchup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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